Monday, 12 October 2015

Egg muffins

Ingredients:
8  eggs
1/2 cup of brocoil or spinach
1/2 cup of mushrooms
1 onion
1 tomato with out seed
1/2 bell peppers
Salt and pepper as you require

This recipe make 12 muffins
Method:
Preheated Oven to 180 degree grease muffin tin
In large bowl,whisk the egg to gather with salt and pepper to your liking .
Chopped onion, tomato, bell pepper
Heat oil in frying pan and fry onion but not golden add tomatoe suatey
Add bell pepper chopped fry lightly like omelet
Cut small piece of brocoil or spinch
Add all mix until combined well.
Pour the egg mixture into muffin tin.Bake for 25 - 30 min until the eggs are fluffy
and a toothpick in the centre come out clean.
Happy eating

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